Our team

Powell Fitness trainers are all REPS certified fitness professionals as well as being genuinely friendly and helpful. They are available to assist you in all aspects of your training programme. Their personal, sensitive and professional approach ensures you will receive the attention and customised exercise programmes that you have every right to expect from your local gym.

 

Adam Powell

Owner of Powell Fitness and PF Performance

 

Adam has been in the fitness industry since 1999, working in various leisure and fitness management roles before specialising in personal training in 2004. Already at level 3, he is now looking to gain the top status (level 4) on the REPs register.

 

A keen cyclist, Adam is also a qualified British Cycling commissaire and recently established PF Performance (www.pfperformance.co.uk) to provide top level products and training to cyclists and other triathletes.

When not working or training he enjoys shooting, travel and socialising with friends and family.

Lindsay Thomson

Cherish Massage

 

Lindsay (ITEC, CIBTAC qualified) lived and trained in South Africa before moving to England in 2002. Since then she has worked as a therapist in the Cotswolds setting up her own massage and beauty practice in 2004. Lindsay created Cherish massage in 2007 which allowed her the ability to continue to study and introduce new treatments and skills which benefit her clients.

 

At Cherish Lindsay has created a warm, personal yet professional approach towards her business and clients. She has a beautiful and tranquil room at Parklands House alongside the Zinc Clinic.

You can access her website via the links page.

Ed Shaw

 

Ed Shaw was brought up in the Cotswolds, educated at Cheltenham College where he excelled at cricket and several other sports and continues to do so for local Cotswold teams. He then went on to study with Nottingham Trent University and gained qualifications in Sport and Exercise Science with Coaching.

Having qualified in Personal Training to Reps Level 3, Ed enjoys working with a variety of clients, from general muscular complaints to rehabilitating from medical conditions or injuries.

Sally Donegan

 

Sally has a Level 3 Advanced Personal Training Qualification and is trained in Pre/Post Natal Care.
Sally's main passion and sport is horse riding. Sally studied Equine Management before spending three years working with and competing dressage and event horses. Sally still owns and competes her own horses but professional interests now lie more with the fitness and effectiveness of the horse rider. Sally also enjoys working with non-horse riders and has experience working with a wide range of clients.
Sally is currently training as a Sports and Remedial Massage Therapist at the London School of Sports Massage and will soon be able to treat clients to prevent and treat sports related injuries.
Sally aims to bring fresh and inspirational sessions to her clients whatever their goals.