Personal Training

 

Time and time again, personal training has been proven to be the most effective way of getting back into shape. Unlike standard workouts and gym sessions, you will benefit from individual attention and expert knowledge every time you train. Our trainers work closely with you to understand your needs and goals, ensuring that you get the most out of every session.

 

Whatever your goal, be it:

 

  • Weight loss/improved physique

  • General fitness/wellbeing

  • Sports conditioning

  • Nutritional advice

  • Rehabilitation


We will always offer you a free initial consultation

 

Training can be undertaken at your home, office, local park or at Cotswolds Health & Fitness Club located in Bourton on the Water.